Free resource
Two complete, day-by-day plans — free, no email required. Members get the adaptive version, which links each task to the exact lesson or question set and rebuilds itself when you miss a day.
Intensive. Assumes you can give the OAT most of your day. · ~6 h/day
| Day 1 | General Chemistry: watch lessons on Atomic & Periodic General Chemistry: read high-yield notes on Atomic & Periodic General Chemistry: untimed drill, 20 questions on Atomic & Periodic Flashcards: due cards |
360 min |
| Day 2 | Organic Chemistry: watch lessons on Aromatics Organic Chemistry: read high-yield notes on Aromatics Organic Chemistry: untimed drill, 20 questions on Aromatics Flashcards: due cards |
360 min |
| Day 3 | Physics: watch lessons on Kinematics Physics: read high-yield notes on Kinematics Physics: untimed drill, 20 questions on Kinematics Flashcards: due cards |
360 min |
| Day 4 | Quantitative Reasoning: watch lessons on Data Analysis Quantitative Reasoning: read high-yield notes on Data Analysis Quantitative Reasoning: untimed drill, 20 questions on Data Analysis Flashcards: due cards |
360 min |
| Day 5 | Reading Comprehension: watch lessons on Detail & Evidence Reading Comprehension: read high-yield notes on Detail & Evidence Reading Comprehension: untimed drill, 20 questions on Detail & Evidence Flashcards: due cards |
360 min |
| Day 6 | Biology: watch lessons on Vertebrate Anatomy Biology: read high-yield notes on Vertebrate Anatomy Biology: untimed drill, 20 questions on Vertebrate Anatomy Flashcards: due cards |
360 min |
| Day 7 | Rest day — light flashcard review only |
30 min |
| Day 8 | Physics: watch lessons on Waves & Sound Physics: read high-yield notes on Waves & Sound Physics: untimed drill, 20 questions on Waves & Sound Flashcards: due cards |
360 min |
| Day 9 | Quantitative Reasoning: watch lessons on Algebra Quantitative Reasoning: read high-yield notes on Algebra Quantitative Reasoning: untimed drill, 20 questions on Algebra Flashcards: due cards |
360 min |
| Day 10 | Reading Comprehension: watch lessons on Data & Figures Reading Comprehension: read high-yield notes on Data & Figures Reading Comprehension: untimed drill, 20 questions on Data & Figures Flashcards: due cards |
360 min |
| Day 11 | Biology: watch lessons on Vertebrate Anatomy Biology: read high-yield notes on Vertebrate Anatomy Biology: untimed drill, 20 questions on Vertebrate Anatomy Flashcards: due cards |
360 min |
| Day 12 | General Chemistry: watch lessons on Electrochemistry General Chemistry: read high-yield notes on Electrochemistry General Chemistry: untimed drill, 20 questions on Electrochemistry Flashcards: due cards |
360 min |
| Day 13 | Organic Chemistry: watch lessons on Nomenclature & IUPAC Organic Chemistry: read high-yield notes on Nomenclature & IUPAC Organic Chemistry: untimed drill, 20 questions on Nomenclature & IUPAC Flashcards: due cards |
360 min |
| Day 14 | Rest day — light flashcard review only |
30 min |
| Day 15 | Quantitative Reasoning: timed set, 30 questions (Algebra) Review every miss — write one sentence naming what you lacked Quantitative Reasoning subject test Flashcards: due cards |
360 min |
| Day 16 | Reading Comprehension: timed set, 30 questions (Tone & Structure) Review every miss — write one sentence naming what you lacked Reading Comprehension subject test Flashcards: due cards |
360 min |
| Day 17 | Biology: timed set, 30 questions (Diversity of Life) Review every miss — write one sentence naming what you lacked Biology subject test Flashcards: due cards |
360 min |
| Day 18 | General Chemistry: timed set, 30 questions (Electrochemistry) Review every miss — write one sentence naming what you lacked General Chemistry subject test Flashcards: due cards |
360 min |
| Day 19 | Organic Chemistry: timed set, 30 questions (Reactions of Carbonyls) Review every miss — write one sentence naming what you lacked Organic Chemistry subject test Flashcards: due cards |
360 min |
| Day 20 | Physics: timed set, 30 questions (Fluids & Thermo) Review every miss — write one sentence naming what you lacked Physics subject test Flashcards: due cards |
360 min |
| Day 21 | Rest day — light flashcard review only |
30 min |
| Day 22 | Biology: timed set, 30 questions (Diversity of Life) Review every miss — write one sentence naming what you lacked Biology subject test Flashcards: due cards |
360 min |
| Day 23 | General Chemistry: timed set, 30 questions (Equilibrium & Acids) Review every miss — write one sentence naming what you lacked General Chemistry subject test Flashcards: due cards |
360 min |
| Day 24 | Organic Chemistry: timed set, 30 questions (Nomenclature & IUPAC) Review every miss — write one sentence naming what you lacked Organic Chemistry subject test Flashcards: due cards |
360 min |
| Day 25 | Physics: timed set, 30 questions (Energy & Momentum) Review every miss — write one sentence naming what you lacked Physics subject test Flashcards: due cards |
360 min |
| Day 26 | Quantitative Reasoning: timed set, 30 questions (Probability & Statistics) Review every miss — write one sentence naming what you lacked Quantitative Reasoning subject test Flashcards: due cards |
360 min |
| Day 27 | Reading Comprehension: timed set, 30 questions (Tone & Structure) Review every miss — write one sentence naming what you lacked Reading Comprehension subject test Flashcards: due cards |
360 min |
| Day 28 | Rest day — light flashcard review only |
30 min |
| Day 29 | General Chemistry: timed set, 30 questions (Equilibrium & Acids) Review every miss — write one sentence naming what you lacked General Chemistry subject test Flashcards: due cards |
360 min |
| Day 30 | Organic Chemistry: timed set, 30 questions (Spectroscopy) Review every miss — write one sentence naming what you lacked Organic Chemistry subject test Flashcards: due cards |
360 min |
| Day 31 | Physics: timed set, 30 questions (Fluids & Thermo) Review every miss — write one sentence naming what you lacked Physics subject test Flashcards: due cards |
360 min |
| Day 32 | Quantitative Reasoning: timed set, 30 questions (Probability & Statistics) Review every miss — write one sentence naming what you lacked Quantitative Reasoning subject test Flashcards: due cards |
360 min |
| Day 33 | Reading Comprehension: timed set, 30 questions (Data & Figures) Review every miss — write one sentence naming what you lacked Reading Comprehension subject test Flashcards: due cards |
360 min |
| Day 34 | Biology: timed set, 30 questions (Genetics) Review every miss — write one sentence naming what you lacked Biology subject test Flashcards: due cards |
360 min |
| Day 35 | Rest day — light flashcard review only |
30 min |
| Day 36 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 37 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 38 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 39 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 40 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 41 | Full-Length Practice Test #1 — Prometric Mode |
245 min |
| Day 42 | Rest day — light flashcard review only |
30 min |
| Day 43 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 44 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 45 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 46 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 47 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 48 | Full-Length Practice Test #2 — Prometric Mode |
245 min |
| Day 49 | Full review of yesterday's test — every question, written explanations |
180 min |
| Day 50 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 51 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 52 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 53 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 54 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
360 min |
| Day 55 | Full-Length Practice Test #4 — Prometric Mode |
245 min |
| Day 56 | Full review of yesterday's test — every question, written explanations |
180 min |
The default. Balances coursework or part-time work with steady progress. · ~4 h/day
| Day 1 | General Chemistry: watch lessons on Stoichiometry General Chemistry: read high-yield notes on Stoichiometry General Chemistry: untimed drill, 20 questions on Stoichiometry Flashcards: due cards |
240 min |
| Day 2 | Organic Chemistry: watch lessons on Nomenclature & IUPAC Organic Chemistry: read high-yield notes on Nomenclature & IUPAC Organic Chemistry: untimed drill, 20 questions on Nomenclature & IUPAC Flashcards: due cards |
240 min |
| Day 3 | Physics: watch lessons on Electricity & Magnetism Physics: read high-yield notes on Electricity & Magnetism Physics: untimed drill, 20 questions on Electricity & Magnetism Flashcards: due cards |
240 min |
| Day 4 | Quantitative Reasoning: watch lessons on Geometry & Trig Quantitative Reasoning: read high-yield notes on Geometry & Trig Quantitative Reasoning: untimed drill, 20 questions on Geometry & Trig Flashcards: due cards |
240 min |
| Day 5 | Reading Comprehension: watch lessons on Inference Reading Comprehension: read high-yield notes on Inference Reading Comprehension: untimed drill, 20 questions on Inference Flashcards: due cards |
240 min |
| Day 6 | Biology: watch lessons on Developmental Biology Biology: read high-yield notes on Developmental Biology Biology: untimed drill, 20 questions on Developmental Biology Flashcards: due cards |
240 min |
| Day 7 | Rest day — light flashcard review only |
30 min |
| Day 8 | Physics: watch lessons on Newtonian Mechanics Physics: read high-yield notes on Newtonian Mechanics Physics: untimed drill, 20 questions on Newtonian Mechanics Flashcards: due cards |
240 min |
| Day 9 | Quantitative Reasoning: watch lessons on Algebra Quantitative Reasoning: read high-yield notes on Algebra Quantitative Reasoning: untimed drill, 20 questions on Algebra Flashcards: due cards |
240 min |
| Day 10 | Reading Comprehension: watch lessons on Main Idea Reading Comprehension: read high-yield notes on Main Idea Reading Comprehension: untimed drill, 20 questions on Main Idea Flashcards: due cards |
240 min |
| Day 11 | Biology: watch lessons on Developmental Biology Biology: read high-yield notes on Developmental Biology Biology: untimed drill, 20 questions on Developmental Biology Flashcards: due cards |
240 min |
| Day 12 | General Chemistry: watch lessons on Electrochemistry General Chemistry: read high-yield notes on Electrochemistry General Chemistry: untimed drill, 20 questions on Electrochemistry Flashcards: due cards |
240 min |
| Day 13 | Organic Chemistry: watch lessons on Mechanisms Organic Chemistry: read high-yield notes on Mechanisms Organic Chemistry: untimed drill, 20 questions on Mechanisms Flashcards: due cards |
240 min |
| Day 14 | Rest day — light flashcard review only |
30 min |
| Day 15 | Quantitative Reasoning: watch lessons on Probability & Statistics Quantitative Reasoning: read high-yield notes on Probability & Statistics Quantitative Reasoning: untimed drill, 20 questions on Probability & Statistics Flashcards: due cards |
240 min |
| Day 16 | Reading Comprehension: watch lessons on Main Idea Reading Comprehension: read high-yield notes on Main Idea Reading Comprehension: untimed drill, 20 questions on Main Idea Flashcards: due cards |
240 min |
| Day 17 | Biology: watch lessons on Genetics Biology: read high-yield notes on Genetics Biology: untimed drill, 20 questions on Genetics Flashcards: due cards |
240 min |
| Day 18 | General Chemistry: watch lessons on Gases & Kinetics General Chemistry: read high-yield notes on Gases & Kinetics General Chemistry: untimed drill, 20 questions on Gases & Kinetics Flashcards: due cards |
240 min |
| Day 19 | Organic Chemistry: watch lessons on Mechanisms Organic Chemistry: read high-yield notes on Mechanisms Organic Chemistry: untimed drill, 20 questions on Mechanisms Flashcards: due cards |
240 min |
| Day 20 | Physics: watch lessons on Energy & Momentum Physics: read high-yield notes on Energy & Momentum Physics: untimed drill, 20 questions on Energy & Momentum Flashcards: due cards |
240 min |
| Day 21 | Rest day — light flashcard review only |
30 min |
| Day 22 | Biology: watch lessons on Genetics Biology: read high-yield notes on Genetics Biology: untimed drill, 20 questions on Genetics Flashcards: due cards |
240 min |
| Day 23 | General Chemistry: watch lessons on Thermodynamics General Chemistry: read high-yield notes on Thermodynamics General Chemistry: untimed drill, 20 questions on Thermodynamics Flashcards: due cards |
240 min |
| Day 24 | Organic Chemistry: watch lessons on Nomenclature & IUPAC Organic Chemistry: read high-yield notes on Nomenclature & IUPAC Organic Chemistry: untimed drill, 20 questions on Nomenclature & IUPAC Flashcards: due cards |
240 min |
| Day 25 | Physics: watch lessons on Waves & Sound Physics: read high-yield notes on Waves & Sound Physics: untimed drill, 20 questions on Waves & Sound Flashcards: due cards |
240 min |
| Day 26 | Quantitative Reasoning: watch lessons on Conversions Quantitative Reasoning: read high-yield notes on Conversions Quantitative Reasoning: untimed drill, 20 questions on Conversions Flashcards: due cards |
240 min |
| Day 27 | Reading Comprehension: watch lessons on Data & Figures Reading Comprehension: read high-yield notes on Data & Figures Reading Comprehension: untimed drill, 20 questions on Data & Figures Flashcards: due cards |
240 min |
| Day 28 | Rest day — light flashcard review only |
30 min |
| Day 29 | General Chemistry: timed set, 30 questions (Thermodynamics) Review every miss — write one sentence naming what you lacked General Chemistry subject test Flashcards: due cards |
240 min |
| Day 30 | Organic Chemistry: timed set, 30 questions (Spectroscopy) Review every miss — write one sentence naming what you lacked Organic Chemistry subject test Flashcards: due cards |
240 min |
| Day 31 | Physics: timed set, 30 questions (Newtonian Mechanics) Review every miss — write one sentence naming what you lacked Physics subject test Flashcards: due cards |
240 min |
| Day 32 | Quantitative Reasoning: timed set, 30 questions (Data Analysis) Review every miss — write one sentence naming what you lacked Quantitative Reasoning subject test Flashcards: due cards |
240 min |
| Day 33 | Reading Comprehension: timed set, 30 questions (Main Idea) Review every miss — write one sentence naming what you lacked Reading Comprehension subject test Flashcards: due cards |
240 min |
| Day 34 | Biology: timed set, 30 questions (Vertebrate Anatomy) Review every miss — write one sentence naming what you lacked Biology subject test Flashcards: due cards |
240 min |
| Day 35 | Rest day — light flashcard review only |
30 min |
| Day 36 | Physics: timed set, 30 questions (Energy & Momentum) Review every miss — write one sentence naming what you lacked Physics subject test Flashcards: due cards |
240 min |
| Day 37 | Quantitative Reasoning: timed set, 30 questions (Conversions) Review every miss — write one sentence naming what you lacked Quantitative Reasoning subject test Flashcards: due cards |
240 min |
| Day 38 | Reading Comprehension: timed set, 30 questions (Detail & Evidence) Review every miss — write one sentence naming what you lacked Reading Comprehension subject test Flashcards: due cards |
240 min |
| Day 39 | Biology: timed set, 30 questions (Ecology & Evolution) Review every miss — write one sentence naming what you lacked Biology subject test Flashcards: due cards |
240 min |
| Day 40 | General Chemistry: timed set, 30 questions (Atomic & Periodic) Review every miss — write one sentence naming what you lacked General Chemistry subject test Flashcards: due cards |
240 min |
| Day 41 | Organic Chemistry: timed set, 30 questions (Reactions of Carbonyls) Review every miss — write one sentence naming what you lacked Organic Chemistry subject test Flashcards: due cards |
240 min |
| Day 42 | Rest day — light flashcard review only |
30 min |
| Day 43 | Quantitative Reasoning: timed set, 30 questions (Conversions) Review every miss — write one sentence naming what you lacked Quantitative Reasoning subject test Flashcards: due cards |
240 min |
| Day 44 | Reading Comprehension: timed set, 30 questions (Data & Figures) Review every miss — write one sentence naming what you lacked Reading Comprehension subject test Flashcards: due cards |
240 min |
| Day 45 | Biology: timed set, 30 questions (Diversity of Life) Review every miss — write one sentence naming what you lacked Biology subject test Flashcards: due cards |
240 min |
| Day 46 | General Chemistry: timed set, 30 questions (Gases & Kinetics) Review every miss — write one sentence naming what you lacked General Chemistry subject test Flashcards: due cards |
240 min |
| Day 47 | Organic Chemistry: timed set, 30 questions (Spectroscopy) Review every miss — write one sentence naming what you lacked Organic Chemistry subject test Flashcards: due cards |
240 min |
| Day 48 | Physics: timed set, 30 questions (Newtonian Mechanics) Review every miss — write one sentence naming what you lacked Physics subject test Flashcards: due cards |
240 min |
| Day 49 | Rest day — light flashcard review only |
30 min |
| Day 50 | Biology: timed set, 30 questions (Vertebrate Anatomy) Review every miss — write one sentence naming what you lacked Biology subject test Flashcards: due cards |
240 min |
| Day 51 | General Chemistry: timed set, 30 questions (Thermodynamics) Review every miss — write one sentence naming what you lacked General Chemistry subject test Flashcards: due cards |
240 min |
| Day 52 | Organic Chemistry: timed set, 30 questions (Aromatics) Review every miss — write one sentence naming what you lacked Organic Chemistry subject test Flashcards: due cards |
240 min |
| Day 53 | Physics: timed set, 30 questions (Newtonian Mechanics) Review every miss — write one sentence naming what you lacked Physics subject test Flashcards: due cards |
240 min |
| Day 54 | Quantitative Reasoning: timed set, 30 questions (Data Analysis) Review every miss — write one sentence naming what you lacked Quantitative Reasoning subject test Flashcards: due cards |
240 min |
| Day 55 | Reading Comprehension: timed set, 30 questions (Data & Figures) Review every miss — write one sentence naming what you lacked Reading Comprehension subject test Flashcards: due cards |
240 min |
| Day 56 | Rest day — light flashcard review only |
30 min |
| Day 57 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 58 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 59 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 60 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 61 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 62 | Full-Length Practice Test #1 — Prometric Mode |
245 min |
| Day 63 | Rest day — light flashcard review only |
30 min |
| Day 64 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 65 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 66 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 67 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 68 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 69 | Full-Length Practice Test #2 — Prometric Mode |
245 min |
| Day 70 | Rest day — light flashcard review only |
30 min |
| Day 71 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 72 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 73 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 74 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 75 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 76 | Full-Length Practice Test #3 — Prometric Mode |
245 min |
| Day 77 | Full review of yesterday's test — every question, written explanations |
180 min |
| Day 78 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 79 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 80 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 81 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 82 | Weakest-subtopic question sets from analytics Formula sheet active recall — blank page, write everything Re-review flagged questions Flashcards: due cards |
240 min |
| Day 83 | Full-Length Practice Test #4 — Prometric Mode |
245 min |
| Day 84 | Full review of yesterday's test — every question, written explanations |
180 min |